Wednesday, April 21, 2010

charlie horse

jolted awake with a charlie horse this morning.  instead of doing my usual "AAAAARRRRRGHHHHHHH!!!!  IT HURTS!!!  AAAAUUUGHHHHH!!!" i just started massaging my calf.  it helped!  i wasn't in pain for nearly as long as my usual charlie horses and when my leg was done cramping, i could walk rather effortlessly.  normally after i have a charlie horse i'm really limpy.