Wednesday, April 21, 2010
charlie horse
jolted awake with a charlie horse this morning. instead of doing my usual "AAAAARRRRRGHHHHHHH!!!! IT HURTS!!! AAAAUUUGHHHHH!!!" i just started massaging my calf. it helped! i wasn't in pain for nearly as long as my usual charlie horses and when my leg was done cramping, i could walk rather effortlessly. normally after i have a charlie horse i'm really limpy.
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