Friday, October 17, 2008

after spin class tip

ever see run fat boy run?  it's hysterical!  simon pegg is tops.  he's such an endearing, hilarious, average looking english bloke.  anyway, there's this scene in the  movie where he's in a grueling spin class (bicycling in case you're like me and didn't know what the eff spin class was) and afterwards he's got to take some stairs.  well this poor bastard is out of shape and at that first step, his legs are too rubbery and he goes tumbling down! 

be careful after spin class/hiking/running.  your legs might be weaker than usual.

No comments: